Things to ponder #34

‎"...The other, equally important lesson is that healing and rest is as important a pursuit as anything else in life. I needed to learn to dive headfirst into healing, to get really good at resting—and that doing nothing can be a profound endeavor. I resolve to be more mindful and aware—to listen more to the messages from my body and my heart. And to become a champion of rest..." -Mariska Hargitay