Wednesday, July 20, 2011

what a difference a year makes....



One year ago, this is what I wrote: 


Life can be unpredictable...60 days ago I never imagined that this is where I'd be right now.... counting down the hours and minutes and seconds until it is time for my knee surgery. I don't really know what else to say right now except that I feel numb. I feel like time has been turned upside down and inside out. But I have faith that it is all going to be ok. I'm still scared. I'm still anxious. But for right now, I have to keep breathing and stay focused on this one moment because in all honesty, that's all any of us can do.


365 days later, here I sit, thankful that tomorrow I will not be hobbling to the hospital. I am so blessed and grateful that I don't need surgery tomorrow and that I'm healing. Instead, I will be spending this anniversary doing PT in my room in the morning, followed by Floor Barre and then my favorite Jazz class with JK. Then more dance in the evening. 
Some things never change. I am still doing PT, I am still icing, and I am still thankful for every single day I get to walk into the studio and do what I love. 
It's funny what can happen in a year. I am grateful for the lessons learned, and thankful for this second chance to do what I love most in this world....DANCE. Speaking of gratitude, I am grateful for the donor of my new ACL. I am also thankful for the 2 screws holding my new ACL in place. And I'm thankful for the doctor and assistants who got me back to my love.


from an article about gymnast Shawn Johnson who is making her gymnastics comeback after an ACL injury and time off:


Shawn Johnson said yes and she’s glad she did because they talked for an hour, and his words hit home: “You’ll never be what you were in 2008 because you’re not the same person.”



So don’t try. Instead of comparing yourself with that person, compare yourself with the gymnast who could barely perform a common release move on uneven bars a few months ago.
Compare yourself with the gymnast who couldn’t complete a full beam routine a few weeks ago.
Instead of thinking about how far you have to go, 
remember how far you’ve come since stepping back in the gym.
“I was so far away from what an elite gymnast should be,” Johnson says, “but it really helped put things in perspective. I didn’t beat myself up so much after that. Every day I look at the progress I’ve made.”

Saturday, July 16, 2011

My OLTL Montage from the party


ONE LIFE TO LIVE's 43rd ANNIVERSARY
JULY 15, 2011

Sunday, July 10, 2011

Jaycee Dugard

She survived the most horrendous childhood imaginable. She beat the odds. She made it out alive and her book comes out on Tuesday. In honor of all the missing children cases I have volunteered for, I hope you buy the book, read it, and remember all those still lost.....


Monday, July 4, 2011

It's not the dragon you have to slay, but the fear.


Wow! Have I been neglecting my blog! So much going on and I don't even know where to begin....just before the last post, my knees were hurting and I completely freaked out and got stuck in fear. But I kept breathing and instead of staying in the fear, I did something. I went to my orthosurgeon who said both my knees are 100% structurally fine (phew!) but they thought the root of the pain was coming from my back. So, they sent me to a spine specialist. The doctor looked at my back and ordered all the tests....Xrays, MRI, nerve tests.....and, once again, I was back to fear and the waiting game. Thankfully through all of this, I was still able to dance! So, the tests came back (oh and FYI, nerve tests HURT!) and I'm happy to say that I just have some herniated discs, some bulging discs and tears...and while that doesn't sound good, the good news is, all I need is PT. I caught all this at the early stages so it's not that bad. I can still dance! 


So, once again, life has thrown me a curve ball....I've now added back exercises to the knee exercises. My PT list has grown, but if doing this every day means I will be able to dance forever, then I'm all for it. Thankfully I have some pretty amazing people in my life who listen to me and help me get out of my head when I get stuck in fear. And thankfully, I can continue to do what I love most in this world, DANCE.

Today's message from the universe: 

"It's not the day you have to manage, Danelle, but the moment. It's not the dragon you have to slay, but the fear. And it's not the path you have to know, but the destination. What a relief, huh?"