FLIP OVER AND FLOAT

Allison Case is the reason I started this blog and a huge reason why I survived the life changing injury and surgery I had last year. So naturally when she said I should follow someone named Terri Cole on twitter, I did. Funny how one year and one day after I was injured I was introduced to Terri Cole.

So, when I found out she was going to be in NYC, I jumped at the chance to attend her workshop. And I'm so glad I did. I cannot tell you how much I learned in the 2 wonderful hours I was with her, but my hope is that you will be fortunate enough to cross paths with this amazing woman!

TERRI COLE'S WEBSITE

"Spending time in stillness and silence connects you to the pure potential of your life -MEDITATE- and watch your abundance FLOW xo"

-Terri Cole-

"When you feel like you are swimming upstream, just flip over and float."

~ Terri Cole

My sad OLTL video :*(

hmmmm.....

MANTRA OF THE DAY:

DEEP BREATH

GET OUT OF YOUR FEARFUL HEAD

AFFIRMATION OF THE WEEK:

I WILL HEAL. I WILL BECAUSE I MUST.

THINGS TO PONDER:

HOW PEOPLE TREAT YOU DEFINES THEM, HOW YOU RESPOND DEFINES YOU.

processing....

A little over a year since the injury and I'm back dancing. I am so grateful to be back doing what I love. It's weird the way the brain works. Last year at this time I was in the process of playing a game of what is wrong with my knee. And here I sit, a year later, feeling those same feelings I did even though I'm not injured. It's so weird. I guess my brain is finally able to process what happened and now that I'm back dancing, my body and brain are processing everything I couldn't last year.

"Without making a conscious decision to CRY, I was bawling my eyes out! I'm not someone who cries, I bury that, fake it with brave bravado."

-Robin Strasser-